Elite Fitness Room
1st Lt. Corey Rakes, 65th Comptroller Squadron, instructs Tech Sgt. Daniel Bisel on the proper way to do a front squat at Lajes Field, Azores, Portugal, March 26, 2015. Rakes is a certified trainer for advance fitness programs. This fitness program offers Airmen the opportunity to experience a different style of workout routines. (U.S. Air Force photo by 1st Lt. Korey Fratini/Released)

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Photo by: st Lt. Korey FratiniReleased |  VIRIN: 150326-F-MN047-023.JPG