Lajes ‘Shirt’ practices what he preaches: Fitness

Master Sgt. James Richardson looks about ten feet in front of him and tells himself to not give up during the half Shamrock Marathon recently held in Norfolk, Va. Sergeant Richardson, 65th SFS and 65th LRS first sergeant, is currently preparing to represent the United States Air Forces in Europe as the only delegate from Lajes in the upcoming 2009 Air Force Marathon. (U.S. Air Force courtesy photo)

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