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Gaining confidence, tranquility through Aikido

Silvia Eschenlauer, Ramstein Youth Center Aikido instructor, demonstrates defense techniques to a youth Aikido class on Ramstein Air Base, Germany, Sept. 11, 2012. Eschenlauer teaches Aikido to children of the Kaiserslautern Military Community Tuesdays 5:45 to 6:30p.m. and 6:30 to 7:15p.m. (U.S. Air Force photo/Airman 1st Class Holly Cook)

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